Morning Stretch and Movement 1

By Wayne Mufasa Jones

Start your day with an energizing session designed to awaken the body, focus the mind, and prepare you for a full day of festival activities. Through guided stretching, gentle movement, and breathwork, participants will increase flexibility, improve mobility, and release tension while cultivating a greater sense of balance and well-being.

Open to all experience levels, this welcoming session offers an opportunity to reconnect with your body, build community, and begin the day feeling refreshed and renewed.

Tuesday, July 28, 8:00am – 8:45am
Salem 1 A/B, Benton Convention Center

Wayne Jones is a creative visionary, choreographer, and arts entrepreneur based in Winston-Salem. Has been teaching Dance (African, Modern, Jazz, and Hip Hop) for over 20 years. As the founder of C.O.D.E. Entertainment—short for Choreography On Deck Entertainment—Wayne is passionate about building community through dance, music, theater, and cultural arts. His work focuses on empowering youth and creating inclusive spaces where performers of all ages and backgrounds can grow in confidence, creativity, and self-expression.

Wayne also leads Greater Vision Dance Company, where he develops dynamic performances, workshops, and training experiences that blend artistry, culture, and entertainment. Known for his energetic leadership and bold creative direction, Wayne continues to inspire others through movement, mentorship, and innovative arts programming.